QiGong Movements for Beginners
5:33
YouTubeHospital for Special Surgery
QiGong Movements for Beginners
T’ai Chi Chih Instructor, Kenneth Gray, guides basic Qigong movements that may help decrease pain, improve flexibility and strength and promote relaxation. Want to practice and learn more? HSS offers livestream Qigong classes. Improve your health and join the world’s leading hospital specialized in musculoskeletal health today! Sign up here ...
695.3K viewsOct 27, 2020
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