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SilverSneakers Dance
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SilverSneakers Senior
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SilverSneakers Videos for Seniors
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Senior Fitness
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SilverSneakers Sit Down
Videos for Seniors
SilverSneakers
Cardio Fit
5:05
6 Breathing Exercises for Seniors
72K views
Apr 23, 2021
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9:44
Walking Meditation
182.1K views
Dec 26, 2020
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5 Standing Core Exercises for Seniors
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Apr 23, 2021
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4 Simple Exercises to Help Seniors Prevent Falls - SilverSneakers
Nov 17, 2020
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Master the Move: Deadlift Exercise for Seniors
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Jun 15, 2021
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5 Exercises for Seniors to Improve Leg Strength
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Sep 30, 2020
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Limited-Edition: Walking for Wellness
2.1K views
7 months ago
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9:07
5 Seated Pilates Exercises for Seniors
48K views
Apr 23, 2021
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3:35
4 Simple Exercises to Help Seniors Prevent Falls
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Nov 12, 2020
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Jan 25, 2020
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8-Minute Dance Workout for Seniors
391.8K views
Apr 23, 2021
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Beginner’s Kickboxing Workout for Seniors
163.3K views
Oct 14, 2020
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SilverSneakers Classic Express: 10-Minute Seated Workout for Seniors
67.8K views
Jun 9, 2021
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10-Minute Hips, Core & More
453.2K views
Jan 21, 2020
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1.7M views
Oct 6, 2021
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SilverSneakers: Older Adult Bicep & Triceps
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1 month ago
YouTube
Jesse Swoyer
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Step up your day with an indoor stroll! #SilverSneakers
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4 months ago
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Easy Exercises For Seniors | Silver Sneakers Workout | Senior Fitness
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Get Ready to Feel 20 Years Younger in Just 45 Minutes!
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Sep 12, 2022
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Fall Prevention Exercises: July 2
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Aug 19, 2021
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Seated Exercises for Everyone: Upper Body
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Whole-Body Wellness Challenge: 5 Quick Anytime Cardio Exercises
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Oct 22, 2021
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Strength Move for Walkers: Seated Row
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Jun 18, 2018
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135K views
Apr 14, 2020
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30-Minute SilverSneakers Classic Routine with Lisa
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Feb 10, 2022
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430 views
10 months ago
YouTube
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Beginner's Guide: Fitness Bands
1M views
Apr 11, 2019
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