Swimming Dragon (19 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
Swimming Dragon (19 mins) - Long Practices (all routines over 15 min…
Apr 6, 2023
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Swimming Dragon Qigong - Yoga Class by Mimi Kuo-Deemer
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Swimming Dragon Qigong - Yoga Class by Mimi Kuo-Deemer
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movementformodernlife.com
🌀 Wudang Tai Yi Swimming Dragon武当太乙游龙拳 A Path to Health and Longevity. Wudang Tai Yi Swimming Dragon is an ancient Taoist internal martial art with roots in China's sacred Wudang Mountains. Legend attributes its creation to a Taoist master who developed it while imprisoned, needing a practice that could be performed in a small space. This unique characteristic makes it accessible to many today. For centuries, it was a secretly guarded family tradition within a Chinese royal family, passed down
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🌀 Wudang Tai Yi Swimming Dragon武当太乙游龙拳 A Path to Health an…
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FacebookNewagetaichi 新世纪太极
Wudang Tai Yi Swimming Dragon 武当太乙游龙拳 第二路 32 - 41 Wudang Swimming Dragon is a chinese martial art and longevity training method which contains characteristics of Qigong and Tai Chi. Let's enjoy and work on our skills together with Master Jane Tan. #wudangtaichi #NewAgeTaichi #OnlineQigong #MasterJaneTan #Qigong | Newagetaichi 新世纪太极
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Wudang Tai Yi Swimming Dragon 武当太乙游龙拳 第二路 32 - 41 Wud…
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FacebookNewagetaichi 新世纪太极
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🐉 Dragon Flow | 3 Tai Chi Movements for Grace & Flow Move like a dragon — powerful, smooth, and free. These three flowing Tai Chi movements open the spine, strengthen the core, and harmonize breath and energy. 🌿 The Sequence: 1️⃣ Dragon Spreads Wings – Gently rotate through the spine, pushing energy to each corner. 2️⃣ Dragon Swings Tail – Glide your arm across like water, releasing tension in hips and waist. 3️⃣ Swimming Dragon – Hands drift from eyes → heart → belly to unite mind, breath, an
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