THE TRAGER APPROACH - Awareness, Feeling, Relaxation
3:21
YouTubeRoger Hughes
THE TRAGER APPROACH - Awareness, Feeling, Relaxation
For more information about Roger Hughes and the TRAGER APPROACH please visit: http://www.rogertragerchicago.com/ A short video demonstrating the look, intention and peaceful atmosphere of a TRAGER session. Illustrates the deeply relaxing effects of pleasant and supported movements!
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Trager Approach Benefits
About — Trager International
About — Trager International
trager.com
Feb 15, 2020
Last July, during a course in the Trager Approach body work, tought by Luca di Napoli, I experienced the power of slowing down. In this body-oriented work, nothing is forced. Nothing is done. The body sets the pace. There is a pause, and you wait. In that pause, something like unexpected possibilities for movement, deep sighs, release through sound or vibration, and/or an unprecedented relaxation can arise. This pause creates a slowing, allowing you to sink deeper into yourself. Do less, try les
0:52
Last July, during a course in the Trager Approach body work, tought by Luca di Napoli, I experienced the power of slowing down. In this body-oriented work, nothing is forced. Nothing is done. The body sets the pace. There is a pause, and you wait. In that pause, something like unexpected possibilities for movement, deep sighs, release through sound or vibration, and/or an unprecedented relaxation can arise. This pause creates a slowing, allowing you to sink deeper into yourself. Do less, try les
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