✨ Prana is more than the air we breathe. ✨ It is a life force. It carries light. It carries consciousness. While air sustains the body, prana nourishes the soul. Plants absorb sunlight, pure consciousness, and when we eat them, we take in that same light, that same life force. 🌱☀️ This is why Ayurveda treasures a plant-based diet. It’s not just food. It’s prana in its purest, most unconditioned form. Clean. Vital. Alive. 💫 Imagine what shifts when you begin to see every breath and every bite a
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